Long Island Lactation & Nutrition

We’re here to guide you through breastfeeding and nutrition at every stage of motherhood.

Whether you’re preparing for breastfeeding during pregnancy, navigating infant feeding challenges, or focusing on your postpartum nutrition, we offer the tools and support you need to help you and your baby thrive.

With specialized expertise in both lactation and nutrition, we’ll help you nurture your health and your baby’s development with confidence.

Breastfeeding Support

  • In office consultations include a weighted feed with medical grade scale, a detailed visit summary and care plan to help you achieve your goals.

  • We will help you get breastfeeding off to a great start by providing you with education, tips and solutions to common barriers, and a care plan to help you achieve your goals.

  • If your baby is experiencing signs of a possible food sensitivity or allergy, we’ll work together to identify potential dietary triggers while ensuring you’re still getting the nutrients you need.

  • Whether you are pregnant, newly postpartum or planning to go back to work, pumping consultations will help with general education, flange sizing, how to order and use your pump, increasing your supply, etc.

  • One Prenatal Breastfeeding Prep Consult and One Breastfeeding Consult after baby arrives, designed to help you confidently prepare for and navigate your breastfeeding journey from the very start.

  • One Breastfeeding Consultation and One personalized Breastfeeding Nutrition Consultation to support your milk supply and overall postpartum wellness.

Women’s Nutrition

  • Whether you’re dealing with morning sickness, struggling with food aversions, or looking for a balanced meal plan, we provide personalized recommendations tailored to your unique needs.

    We’ll address any dietary concerns you have, from vegetarian diets to gestational diabetes, anemia, or simply wanting to feel your best. Get the knowledge and confidence to nourish yourself and your baby with expert guidance.

  • Postpartum nutrition consultations are designed to support your recovery and wellness. We can help support your breastfeeding goals, and we can tailor a nutrition plan to meet your individual needs and goals.