Long Island Lactation & Nutrition

Prenatal and Postpartum Support Through Nutrition and Lactation Counseling

Feel Great After Baby!

12 Week Post-Pregnancy Weight Loss Program

Learn how to eat to balance your hormones, NOT count or reduce calories, to achieve your weight loss goals!

We will help you get breastfeeding off to a great start by providing you with education, tips and solutions to common barriers, and a care plan to help you achieve your goals.
Located at The Nesting Place in Farmingdale NY, our office has everything you need to feel comfortable.
In office consultations include a weighted feed with medical grade scale, a detailed visit summary and care plan to help you achieve your goals.
Located at The Nesting Place in Farmingdale NY, our office has everything you need to feel comfortable.
Whether you are pregnant, newly postpartum or planning to go back to work, pumping consultations will help with general education, flange sizing, how to order and use your pump, increasing your supply, etc.

Meet in office or virtually with our Registered Dietitian Nutritionist.
Some common issues during pregnancy are: nausea, vomiting, changes in bowel habits, food cravings & changes in food preferences, food safety guidelines.
We will help you get through your pregnancy with minimal discomfort, and help to manage or lower your risk of developing complications like preeclampsia, gestational diabetes.
A visit summary and customized evidence-based meal plan based on your preferences and needs will be provided to help you achieve your goals.
Meet in office or virtually with our Registered Dietitian Nutritionist.
Postpartum nutrition consultations designed to support your recovery and wellness. We can help support your breastfeeding goals, and we can tailor a nutrition plan to meet your individual needs for healthy weight loss.
A visit summary and customized evidence-based meal plan based on your preferences and needs will be provided to help you achieve your goals.
12 Week Post-Pregnancy Weight Loss Program
Learn how to eat to balance your hormones, NOT count or reduce calories, to achieve your weight loss goals!