Long Island Lactation & Nutrition

We’re here to guide you through breastfeeding and nutrition at every stage of motherhood.

Whether you’re preparing for breastfeeding during pregnancy, navigating infant feeding challenges, or focusing on your postpartum nutrition, we offer the tools and support you need to help you and your baby thrive.

With specialized expertise in both lactation and nutrition, we’ll help you nurture your health and your baby’s development with confidence.

Breastfeeding Support

  • We will help you get breastfeeding off to a great start by providing you with education, tips and solutions to common barriers, and a care plan to help you achieve your goals.

  • In office consultations include a weighted feed with medical grade scale, a detailed visit summary and care plan to help you achieve your goals.

  • Whether you are pregnant, newly postpartum or planning to go back to work, pumping consultations will help with general education, flange sizing, how to order and use your pump, increasing your supply, etc.

Women’s Nutrition

  • Whether you’re dealing with morning sickness, struggling with food aversions, or looking for a balanced meal plan, we provide personalized recommendations tailored to your unique needs.

    We’ll address any dietary concerns you have, from vegetarian diets to gestational diabetes, anemia, or simply wanting to feel your best. Get the knowledge and confidence to nourish yourself and your baby with expert guidance.

  • Postpartum nutrition consultations are designed to support your recovery and wellness. We can help support your breastfeeding goals, and we can tailor a nutrition plan to meet your individual needs and goals.